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YOGA RETREATS

Mindful journeys to Italy’s hidden treasures

YOGA RETREATS

Spiritual Holiday

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Relaxing Yoga and Sound Retreat for beginners in italy

Yoga, sound and a hundred horizons in Veneto

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Duration: 5 days

Language: German

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Relaxing Yoga and Sound Retreat for beginners in italy

Yoga, sound and a hundred horizons in Veneto

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Duration: 5 days

Language: German

Surrounded by lovely hills, the Yoga Retreat Veneto is located in Asolo – the city of a hundred horizons and certified as one of the most beautiful places in Italy. Combining yoga and sound, the retreat invites you to relax deeply and restore your balance.

You will start the day with a yoga and meditation class, practicing mindfulness and connecting to your body. During the day, you either enjoy activities such as visits and walks or join an individual class that invites you to learn more about nurturing your balance and relaxation. Sound frequences of various singing bowls and instruments, as well as your own voice support you along the way. Each day ends with an especially relaxing session, like soundbaths or restorative yoga.

The yoga retreat is open for all levels of yoga experience; we will focus on basics, therefore, no experience on the mat is required. All sessions are held in German by Stefanie Mandl, a certified yoga teacher from Austria. To make the retreat even more individual, participants can also book additional private sessions with Stefanie (e.g. Svastha yoga therapy, coaching, energy work or sound meditation). 

Last but not least, the region of Veneto can also be explored on a culinary basis with a breakfast buffet, healthy afternoon snacks and typical Italian dinners.

The region

The region of Veneto can be explored in a slow and relaxed manner. The yoga retreat includes a walk to closeby Asolo, a visit of the impressive art gallery of Antonio Canova as well as a walk and free time in the picturesque town of Bassano del Grappa.

The accomodation

The accommodation – a Venetian villa built in the 18th century – offers simple, but cozy rooms and the ideal ambieance for rest and relaxation. Whether reading a book in the villa’s historic salon or taking a walk through its little park – the magnificent ambience of the villa invites you to unwind from bustling everyday life. 

The yoga teacher

Stefanie Mandl is a yoga teacher since 2012. Through Svastha yoga, energy and sound healing, she assists people in reconnecting with themselves and experiencing how magnificent they truly are. Stefanie loves to explore holistic selfcare and growth. In her work, she aims to empower people to hold space for their own natural personal growth. Stefanie offers yoga and meditation classes, workshops and private sessions. 

Surrounded by lovely hills, the Yoga Retreat Veneto is located in Asolo – the city of a hundred horizons and certified as one of the most beautiful places in Italy. Combining yoga and sound, the retreat invites you to relax deeply and restore your balance.

You will start the day with a yoga and meditation class, practicing mindfulness and connecting to your body. During the day, you either enjoy activities such as visits and walks or join an individual class that invites you to learn more about nurturing your balance and relaxation. Sound frequences of various singing bowls and instruments, as well as your own voice support you along the way. Each day ends with an especially relaxing session, like soundbaths or restorative yoga.

The yoga retreat is open for all levels of yoga experience; we will focus on basics, therefore, no experience on the mat is required. All sessions are held in German by Stefanie Mandl, a certified yoga teacher from Austria. To make the retreat even more individual, participants can also book additional private sessions with Stefanie (e.g. Svastha yoga therapy, coaching, energy work or sound meditation). 

Last but not least, the region of Veneto can also be explored on a culinary basis with a breakfast buffet, healthy afternoon snacks and typical Italian dinners.

The region

The region of Veneto can be explored in a slow and relaxed manner. The yoga retreat includes a walk to closeby Asolo, a visit of the impressive art gallery of Antonio Canova as well as a walk and free time in the picturesque town of Bassano del Grappa.

The accomodation

The accommodation – a Venetian villa built in the 18th century – offers simple, but cozy rooms and the ideal ambieance for rest and relaxation. Whether reading a book in the villa’s historic salon or taking a walk through its little park – the magnificent ambience of the villa invites you to unwind from bustling everyday life. 

 

 

The yoga teacher

Stefanie Mandl is a yoga teacher since 2012. Through Svastha yoga, energy and sound healing, she assists people in reconnecting with themselves and experiencing how magnificent they truly are. Stefanie loves to explore holistic selfcare and growth. In her work, she aims to empower people to hold space for their own natural personal growth. Stefanie offers yoga and meditation classes, workshops and private sessions. 

Retreat dates

25 May to 29 May 2022

14 September to 18 September 2022

Retreat includes
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10

Yoga
Meditation
Workshop
Soundbath
Sessions

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4

Nights in an 18th-century Venetian villa

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5

Breakfast buffets
Healthy afternoon snacks
Dinners

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3

Activities

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1

Free yoga mat

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Arrival in Asolo

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Welcome get together

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Gentle flow (60 minutes)

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Welcome Dinner

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Soundbath (60 minutes)

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Mindful movement and meditation (60 minutes)

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Breakfast

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Input and journaling: balance (120 minutes)

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Healthy afternoon snack

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Walk to Asolo

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Dinner

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Yin and restorative yoga (60 minutes)

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Mindful movement and meditation (60 minutes)

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Breakfast

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Visit of the art gallery "Gypsotheca Antonio Canova"

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Healthy afternoon snack

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Walk in Bassano del Grappa

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Dinner

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Ceremony (60 minutes)

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Arrival

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Welcome

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Gentle flow (60 minutes)

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Welcome Dinner

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Soundbath (60 minutes)

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Mindful movement and meditation (60 minutes)

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Breakfast

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Input and journaling: balance
(120 minutes)

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Healthy afternoon snack

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Walk to Asolo

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Dinner

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Yin and restorative yoga (60 minutes)

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Mindful movement and meditation (60 minutes)

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Breakfast

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Visit of the art gallery “Gypsotheca Antonio Canova”

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Healthy afternoon snack

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Walk in Bassano del Grappa

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Dinner

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Ceremony (60 minutes)

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Arrival

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Welcome

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Gentle flow (60 minutes)

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Welcome dinner

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Soundbath (60 minutes)

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Mindful movement and meditation (60 minutes)

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Breakfast

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Input and journaling: balance (120 minutes)

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Healthy afternoon snack

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Walk to Asolo

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Dinner

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Yin and restorative yoga (60 minutes)

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Mindful movement and meditation (60 minutes)

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Breakfast

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Visit of the art gallery “Gypsotheca Antonio Canova”

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Healthy afternoon snack

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Walk in Bassano del Grappa

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Dinner

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Ceremony (60 minutes)

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Mindful movement and meditation (60 minutes)

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Breakfast

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Free time (optional activities)

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Healthy afternoon snack

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Mindful flow and yoga nidra with soundbath (120 minutes)

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Farewell dinner

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Breakfast

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Mindful Flow (60 minutes)

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Farewell

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Departure. See you soon!

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Mindful movement and meditation (60 minutes)

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Breakfast

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Free time (optional activities)

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Healthy afternoon snack

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Mindful flow and yoga nidra with soundbath (120 minutes)

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Farewell dinner

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Breakfast

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Mindful flow (60 minutes)

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Farewell

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Departure. See you soon!

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Mindful movement and meditation
(60 minutes)

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Breakfast

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Free time (optional activities)

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Healthy afternoon snack

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Mindful flow and yoga nidra with soundbath (120 minutes)

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Farewell dinner

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Breakfast

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Mindful Flow (60 minutes)

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Farewell

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Departure. See you soon!

Price

Starting from

EUR 990.00*

*Price per person in double room.
Single room possible at extra charge of a total of EUR 100.00.

BOOK YOUR HIDDEN TREASURES YOGA RETREAT HERE!